A gentle, full-body practice offering choices for movement and stretching from head to toe. Led by TCTSY-F, Jamie Stanish, through a trauma-informed lens, in the beautiful and sacred space of Oldest City Arts & Wellness Lounge. The session will begin with a brief orienting practice, followed by choice-based movement, and will conclude with an extended […]
A gentle, full-body practice offering choices for movement and stretching from head to toe. Led by TCTSY-F, Jamie Stanish, through a trauma-informed lens, in the beautiful and sacred space of Oldest City Arts & Wellness Lounge. The session will begin with a brief orienting practice, followed by choice-based movement, and will conclude with an extended […]
Queer yoga facilitator, Jamie Stanish RYT500, TCTSY-F will guide a 60 minute mindful movement practice from 3:30–4:30 p.m. This session will be rooted in the principles of Trauma-Sensitive Yoga (non-hierarchy, shared authentic experience, interoception, and choice-making). This is an all-levels practice centering the LGBTQ+ individual experience. See below, and visit the Pride event page on […]
A gentle, full-body practice offering choices for movement and stretching from head to toe. Led by TCTSY-F, Jamie Stanish, through a trauma-informed lens, in the beautiful and sacred space of Oldest City Arts & Wellness Lounge. The session will begin with a brief orienting practice, followed by choice-based movement, and will conclude with an extended […]
