A gentle, full-body practice offering choices for movement and stretching from head to toe. Led by TCTSY-F, Jamie Stanish, through a trauma-informed lens, in the beautiful and sacred space of […]

Queer yoga facilitator, Jamie Stanish RYT500, TCTSY-F will guide a 60 minute mindful movement practice from 3:30–4:30 p.m. This session will be rooted in the principles of Trauma-Sensitive Yoga (non-hierarchy, […]

A gentle, full-body practice offering choices for movement and stretching from head to toe. Led by TCTSY-F, Jamie Stanish, through a trauma-informed lens, in the beautiful and sacred space of […]