Do you struggle to stay present in your life because of the impacts of trauma? Maybe you experience symptoms like anxiety, depression, overwhelm, dissociation, or addiction, but can’t pinpoint a major trauma? Healing is possible. Neuro-Embodied Self™ is an approach to emotional trauma recovery that blends the cognitive and somatic, by incorporating self-expression and yoga […]

Do you struggle to stay present in your life because of the impacts of trauma? Maybe you experience symptoms like anxiety, depression, overwhelm, dissociation, or addiction, but can’t pinpoint a major trauma? Healing is possible. Neuro-Embodied Self™ is an approach to emotional trauma recovery that blends the cognitive and somatic, by incorporating self-expression and yoga […]