Is This For You? If you’ve considered registering for Awaken Your Inner Healer 6-Week Series, but you still have questions, or you’d like a preview of what to expect, OR you are seeking community and takeaway tools to for nervous system regulation to expand your resources, this single-day introduction could be for you! All levels […]

Do you struggle to stay present in your life because of the impacts of trauma? Maybe you experience symptoms like anxiety, depression, overwhelm, dissociation, or addiction, but can’t pinpoint a major trauma? Healing is possible. Neuro-Embodied Self™ is an approach to emotional trauma recovery that blends the cognitive and somatic, by incorporating self-expression and yoga […]