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Mindful Stretch Yoga with Crystal Bowl Shavasana
June 3 @ 10:00 am - 11:15 pm
$20.00
A gentle, full-body practice offering choices for movement and stretching from head to toe. Led by TCTSY-F, Jamie Stanish, through a trauma-informed lens, in the beautiful and sacred space of Oldest City Arts & Wellness Lounge. The session will begin with a brief orienting practice, followed by choice-based movement, and will conclude with an extended shavasana with a crystal bowl sound bath.
🚗 Parking can be a little tricky, so here are a few tips to make it easier:
• Please look for signs marked Oldest City Arts & Wellness Lounge and park only in the designated spaces — both the brick and paved areas in front of the building are available for your use.
• If those spaces are full, the closest public lot is at 30 Granada Street — just a short 5-minute walk.
• You can also find street parking behind the building at 50 Cedar Street.
💵 Parking Rates:
• Residents: $0.50/hr
• Non-residents: $2.50/hr
• Pay at the meter with a card or use the ParkStAug App for convenience.
Feel free to arrive a few minutes early to get settled. I can’t wait to see you in class!